Kedarkantha roughly translates to the “Throat of Lord Shiva”. It is a mountain 20 km from Sankri village, standing tall at a height of 12,500 feet. A legend goes back to the Mahabharata era when the Pandavas went to Lord Shiva to ask for his blessings after the Kurukshetra war. Lord Shiva refused to meet them and guided himself as a buffalo instead. Bheem, one of the Pandavas, noticed something strange among the herd of buffalos and refused to let the disguised buffalo pass. This led to a fight between the two. Bheem is said to have ripped the buffalo apart and the Pandavas are said to have built temples wherever parts of his body fell. Kedarkantha was apparently where his throat fell. It is also believed that Lord Shiva used to meditate at Kedarkantha, but since his deep, serene meditation was often interrupted by the cattle and surrounding fauna. This is why he left for Kedarnath. 

The Kedarkantha trek covers a total distance of 26 kilometres and takes a period of five nights and six days to cover, making it a beautiful and adventurous way of spending a week away from the hubbub of city life. We cover a host of different places like Sankri village and Juda Ka Talab to even reach the Kedarkantha base camp, thereby creating an upbeat and constantly refreshing experience. If you are looking to get from Delhi to Kedarkantha, the first step is to reach Dehradun. The distance from Delhi to Dehradun is 258.1 km and can be covered via bus, train, or car easily. From Dehradun, you must reach Sankri village, which is at a distance of almost 200 kilometres from Dehradun. The actual trekking experience begins from Sankri onwards. The trekking distance from Sankri to the Kedarkantha peak and back to Sankri is 26 kilometres as a whole. While you don’t have to be a seasoned trekker to be able to cover the Kedarkantha trek, a small period of physical exercise is both, beneficial and advised. 



The vegetation goes from dry to lush and coniferous with a rise in elevation. It is important to note that the temperature in Kedarkantha is always on the lower side here. In the summer, it ranges between 20 degrees (day) and 6 degrees (night). In wintertime, it can drop as low as -10 or -15 degrees, which is why carrying multiple layers of insulation, and shoes specific to trekking are a necessity. 

Camping on the way to Kedarkantha peak is dreamlike in the lap of the snowy landscape, and a thrilling experience on its own. However, one can embark on many other activities like skiing at Kedarkantha, a relatively new feature of the area, stargazing and landscape photography.

*Nutritious Food Offered by Sar Outdoors During the Kedarkantha Trek*

When embarking on the Kedarkantha Trek with Sar Outdoors, you can look forward to a delightful culinary journey. We are proud to offer exclusively Indian vegetarian cuisine, with an emphasis on balanced and nourishing meals to fuel your adventure.

**Balanced and Delicious Meals**

Our meals feature a delightful array of Indian culinary staples, including freshly baked Indian bread, a variety of vegetables, lentils, and fragrant rice. To sweeten the experience, we also serve delectable desserts. During your trekking days, we ensure you remain energized with three hearty meals daily, comprising breakfast, lunch, and dinner. As the day unfolds, you'll also be treated to refreshing tea, snacks, and a savory soup before dinner. On longer trekking days, we provide convenient packed snacks for your sustenance.

**Nutrition Tailored to Trekkers**

At Sar Outdoors, we understand the significance of nutrition in trekking. Our menu is meticulously crafted based on extensive research into the specific dietary needs of trekkers, taking into account factors such as altitude and weather conditions.

Our trek meals are perfectly balanced, providing you with the right blend of calories, carbohydrates, vitamins, proteins, fiber, and essential minerals. Our experienced cooks are well-versed in the art of preparing delicious, wholesome dishes and have undergone rigorous training to meet our high culinary standards.

**Start Your Day Right**

Each morning, we kickstart your day with a revitalizing cup of lemon tea served in the comfort of your tent. Before setting off on your trek, you'll indulge in a hot and flavorful breakfast. Options include upma, Aallu Prantha, Besan Chilla, Poha, Daliya, Corn flakes, Maggie, accompanied by your choice of tea or coffee.

**Midday Fuel and Refreshments**

For longer treks, we offer an assortment of fresh local fruits like apples and refreshing beverages such as Frootie or Maaza to keep you invigorated in the afternoon. Around 4:00 pm, enjoy a light evening snack along with tea, revitalizing you for the remainder of the day's journey.

**A Satisfying End to Your Day**

As you return to your campsite in the evening, anticipate a hot and satisfying dinner that will leave you content and ready for a restful night's sleep.

With Sar Outdoors, you can trust that your dietary needs are well taken care of throughout the trek. Many trekkers choose to adventure with us repeatedly, not only for the breathtaking landscapes but also for the exceptional dining experience we provide. Rest assured, your journey with us will be unforgettable in more ways than one, including the culinary delights that await.

*Ensuring Safety on the Kedarkantha Trek with Sar Outdoors*

Safety is our utmost priority when you choose to trek with Sar Outdoors on the Kedarkantha trail. We take every precaution to ensure your well-being throughout the journey. Here's how we make your trekking experience secure and worry-free.

**Qualified Trek Leaders and Wilderness First-Aid**

Our team of experienced trek leaders is not only passionate about the great outdoors but is also well-qualified in Wilderness First-Aid. They possess in-depth knowledge about high-altitude challenges and are equipped to handle any emergencies that may arise during the trek. Additionally, we carry a comprehensive first-aid kit containing essential medicines, ensuring immediate medical attention if required.

**Your Medical Fitness Matters**

Before embarking on the Kedarkantha Trek with Sar Outdoors, it's vital to assess your own medical fitness. While self-assessment is valuable, we recommend seeking professional medical advice to ensure you're in prime condition for the journey. Your health and well-being are of paramount importance to us.

**Uncompromising Technical Safety**

Our company boasts a vast team of more than 100 guides and trainers, all professionally trained at institutions like the Nehru Institute of Mountaineering, the Indian Mountaineering Foundation in Delhi, and the Hanifle Center for Outdoor Education in Mussoorie. We prioritize the quality and safety of services provided to our valued customers, and we never compromise on these aspects.

**Your Safety is Our Top Priority**

At Sar Outdoors, our team possesses local knowledge and is proficient in both English and Hindi, ensuring an enjoyable and safe trekking experience. Safety is non-negotiable for us, and our trek leaders have undergone rigorous training in First Aid, Portable Altitude Chamber Training, CPR, Environmental Awareness, and Advanced Wilderness Emergency Medicine.

We carry a complete first-aid medical kit on every trek and trip we organize. Additionally, for high-altitude treks, we provide portable altitude chambers and medical oxygen. Regardless of group size, we pay individual attention to every member, ensuring their well-being.

**Innovative Safety Practices**

Sar Outdoors has been a trailblazer in introducing innovative safety practices into Indian trekking. We've made Microspikes essential for walking on snow and mandated emergency bottled oxygen for all treks. We use pulse oximeters to monitor pulse and oxygen saturation levels and employ radios as safety communication devices. Many of these practices are now being adopted by other organizations, making treks safer for all.

Your safety is our paramount concern, and we spare no effort to ensure that your trek with Sar Outdoors is not only exhilarating but also safe and secure.

 "*Unveiling the Perfect Kedarkantha Trek Packing List with Sar Outdoors"*

When it comes to embarking on a thrilling Kedarkantha trek with Sar Outdoors, one of the most common questions we receive from trekkers is, "What should we pack?" To make your preparations seamless, we've created a comprehensive packing guide tailored for all Himalayan adventurers. Whether you prefer a head-to-foot or foot-to-head packing strategy, we've got you covered with our step-by-step approach.

**1. Footwear Fundamentals:**

- Trekking Shoes: Prioritize waterproof shoes with ankle support.

- Walking/Hiking Sandals: These versatile options come in handy for morning and evening strolls, stream crossings, and providing your feet respite from hefty boots.

- Sneakers (Optional): Ideal for casual days and campsite activities.

- Socks (3-4 Pairs): Select materials that combine quick-drying properties with warmth and comfort.

**2. Clothing Considerations:**

- Hiking/Trekking Jacket: Invest in top-quality layer jackets to adapt to varying weather conditions.

- Hiking Pants: Opt for lightweight, quick-drying nylon blend pants.

- Undergarments: Personalize your choices to suit your comfort.

- T-Shirts and Shorts (3-4, Warm and Comfortable): Essential for your trek wardrobe.

- Ordinary Shirt/T-Shirt: Keep one handy for unexpected rain or leisurely strolls.

- Long-Sleeve Shirt: Acts as a versatile base layer on chillier days.

- Socks (at least 4-5 pairs): Ensure you have enough for the entire journey.

- Leggings: Perfect for chilly mornings and evenings to keep your body warm.

- Thermals (2 pairs): An indispensable addition to maintain body warmth.

- Buff/Balaclava: Protects your neck and throat while keeping you cozy.

- Beanie Cap: A reliable companion for colder, windier days (carry at least one).

- Hiking Hat: Shields you from daytime sun with its wind-blocking strip.

- Gloves (1 pair): Keeps your hands warm and comfortable.

**3. Gear and Gadgets Galore:**

- Trekking Poles

- Mobile Phone

- Camera

- Spare Batteries for Phone and Camera, Power Bank

- Lightweight Flashlight or Headlight

- Waterproof Bag for Your Camera

- Music System / Bluetooth Speaker

- Plug/Converter for Electrical Devices

- Sunglasses

- 1-Liter Water Bottle

- Journal with Pen: Ideal for keeping notes and memories.

- A Book of Your Interest for Leisure Time

- Maps and Guidebook of the Region

**4. Hygiene and Personal Toiletries:**

- Sunscreen with UV Protection

- 1 or 2 Small Quick-Drying Towels

- Toilet Paper/Tissues/Wet Wipes

- Toothbrush/Toothpaste/Mouth Freshener

- Deodorant/Talcum Powder

- Shampoo

- Lip Gloss/Salve

- Sanitary Pads/Tampons (For Female Travelers)

- Biodegradable Soap

- Nail Clipper

- Personal First Aid Kit: Pack common medicines for adventure trips and consult your doctor beforehand.

- Antiseptic Towel or Water Syringe (for wound cleaning)

- Butterfly Bandage for Small Cuts

- Cotton and Elastic Bandages, Sterile Gauze Pads for Larger Wounds

- Latex Gloves (for bleeding wounds)

- Medicine for Diarrhea (Upset Stomach)

- Medicine for Cold, Flu, Fever, Headache

- Pain Killers

- ORS Pouches

- Quick Pain Relief Spray (for external use)

- Any Personal Medication Prescribed by Your Doctor

- Dimox (or similar) for High-Altitude Sickness

- Bug Repellent

- Nutritional/Energy Bars and Non-Alcoholic Drinks

*Note: Always consult your doctor before taking any medication.*

**5. Rain Gear Ready:**

- Rain Coat and Pants: Shield yourself from rain or consider a rain poncho for extended downpours.

- Rain Covers: Essential waterproof protection for your backpack and daypack.

**6. Backpack Brilliance:**

- Your backpack should strike a balance between comfort and capacity. For a week-long trek, opt for a backpack in the range of 60-70 liters to accommodate all your essentials.

- Ensure your backpack provides excellent hip and shoulder support, along with easy-to-access pockets.

**7. Daypack Delight:**

- Don't underestimate the importance of a daypack. It's a valuable companion during the trek, especially on shorter excursions, sightseeing trips, and days when you leave your main backpack behind.

**8. Essential Documents:**

- Original and Photocopy of Government-Issued Photo Identity Card (e.g., Aadhar, Voter ID)

*Important Note: You can rent or purchase gear from us, so optimize your backpack weight accordingly.*

With this comprehensive Sar Outdoors Kedarkantha trek packing list, you're equipped for an unforgettable Himalayan adventure. Pack wisely, embrace the beauty of the mountains, and create lasting memories!

"Our Personal Take on the Kedarkantha Trek: Hits and Misses"



"Our Top Likes and Memorable Moments"

**1. The Blissful Forests of Kedarkantha**

Get ready for an absolute treat as you venture into the enchanting woods of Kedarkantha, especially the stretch from Juda lake to the summit. It's like nature's warm hug, and here's why:

- This path is like a hidden gem, with only our trekkers and a few locals passing through. It's so pristine that you might get lost if you're not careful!

-Unlike the neatly trimmed and manicured forests elsewhere, this part of the woods is wild and untamed. The moment you step in, you'll feel it.

• -The forest is dense and immersive, with the sun playing peek-a-boo, adding a touch of magic.

  
  -It's a biodiversity hotspot. Alongside Deodar, Pine, and Oak, you'll spot a variety of trees and shrubs, making it a forest lover's dream.

**2. The Abundance of Stunning Clearings**

Kedarkantha boasts some of the most incredible clearings, unlike any other trek we've seen.This Himalayan gem has an abundance of campsites, and these clearings are the reason we've been able to create multiple routes for this trek. What makes these clearings extra special:

- Each one has its unique charm.

- The views? Well, they're nothing short of breathtaking, especially during those jaw-dropping sunsets.

- These clearings are perfectly spread out along the route, making each day's trek feel like a beautiful chapter on this adventure. You can expect to stumble upon one roughly every 2 hours of trekking.

**3. So Many Paths to Choose From**

Kedarkantha, being a standalone mountain, has multiple routes to the summit, and each one has its own unique beauty. It's like having a treasure chest of trails to pick from. This flexibility means you can trek your way - whether it's taking the well-trodden path or going for the quieter, offbeat trail. You can even adapt based on the weather. With plenty of routes leading to the summit, there's something for everyone.

**4. Sunsets That'll Steal Your Heart**

Get ready for some of the most awe-inspiring sunsets you've ever witnessed. The strategic positioning of our campsites, like Jalota and Pukhrola, facing the western sky, treat you to front-row seats for these sky-painting extravaganzas. The sunsets I've experienced on this trek are like cherished memories - close your eyes, remember them, and you're right back there, soaking in the magic.

**5. Conquering the Summit**

Kedarkantha's summit is legendary, and it deserves all the hype. Why? Well, here's the scoop:

- It's a proper summit marked by a cairn, and among the 12,500 ft treks in the Himalayas, it's one of the two summit treks. The rest? They're mostly passes or high points on a range.

- The route to the summit gives you instant clarity. As soon as you break through the tree line, bam, there's the summit, right in front of you. Talk about motivation! 

- The climb is a steady one, with inclines ranging from 45 to 60 degrees in places, especially in snow. It can be a challenge, even for seasoned trekkers, but that's what makes reaching the summit so darn rewarding.

- Plus, the views along the way aren't too shabby. While they might not steal the show, glimpses of the upper Himalayas keep you company throughout the climb, giving you a breather during those well-deserved breaks.

**6. Amazing Campsites That Take Your Breath Away**

Kedarkantha is not just about the journey; it's about where you rest your weary head too. The campsites along the way are nothing short of magical. Imagine spending your nights surrounded by nature's grandeur:

- These campsites are strategically positioned to offer the most awe-inspiring views. Picture waking up to the sight of snow-capped peaks or gazing at a star-studded sky as you drift into slumber.

- Each campsite has its unique charm, making every night a memorable experience. The diversity in landscapes means that no two campsites are alike.

- With the perfect spacing of these campsites, your daily trek feels complete. You can expect to stumble upon these picturesque spots roughly every 2 hours of your journey.

So, when you think of Kedarkantha, don't just envision the summit; think of the enchanting campsites that make this trek even more special.

"The Less Favorable Side of Things"

**1. Crowd:

During the peak trekking seasons, such as winter and spring, Kedarkantha can attract a significant number of trekkers. While many enjoy the camaraderie and shared experiences of trekking in a group, some individuals may find the crowds overwhelming. Due to the popularity of the trek, campsites can become crowded, leaving limited personal space. Trekkers might find themselves sharing tents or camping close to other groups.

**2. Environmental Impact:

As the popularity of the Kedarkantha trek has grown over the years, concerns about its environmental impact have also arisen. While trekking responsibly can help minimize negative effects, it's essential to be aware of potential environmental challenges

Absolutely! Apart from these minor considerations, I can't really find much to fault with this trek. That's precisely why I believe it has earned its reputation as one of the most renowned treks in the Indian Himalayas today.